#health 2e1c1l
Health, fitness, resistance, strength, agility, flexibility... We offer the cutting-edge tendencies to build a healthy lifestyle.
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Triathlon: how to exceed your own limits 6436b
You don't have to be a super-heroine or an exceedingly talented athlete to do a triathlon; all you need is the right training and a desire to better yourself. It is a discipline in which men and women compete on equal , which explains the boom in women's triathlon.
The history of vaccines, crucial for combating disease 5u3v6r
The outbreak of the COVID-19 pandemic led to record approval time for COVID-19 vaccines: less than a year. Since that year of lockdown, the World Health Organisation has approved several vaccines for diseases that, like COVID-19, have affected large numbers of people around the world, e.g. Ebola, polio, malaria, papillomavirus, and is in the process of approving a vaccine against monkeypox (Mpox). In view of its importance let's find out a little more about the history of this medical breakthrough that has saved millions of lives since it was discovered and will continue to do so in the future.
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Eco-anxiety: the psychological aftermath of the climate crisis 4y4a67
Climate change is a reality and threatens the future of the Earth. This can cause psychological impacts on some people, a phenomenon which is known as eco-anxiety. Below, we review what it is, what causes it, what its symptoms are and what we can do to avoid it while taking care of the planet.
The importance of food safety: what are the threats? 1yw
The availability, access and consumption of nutritionally adequate food are the three pillars on which the concept of food security is based. Climate change, water scarcity and soil depletion are some of the threats that threaten it globally, which have now been ed by the socioeconomic effects of the COVID-19 pandemic.
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Real Food, the latest trend in healthy, sustainable eating h71v
Real Food is a trend that focuses on food products that have been minimally processed or in a way that does not lessen their quality or diminish their properties. This movement, which is fashionable around the world, defends the right to healthy and environmentally friendly food.
Masters athletics is gaining ground 1d3k2n
Veteran athletics, the category of athletes over 35 years of age, continues to break records in of the number of licences.